![]() These lunches aren’t just tasty: many of them are also seriously affordable, which means you won’t have to splash out on big-ticket “health foods.” Of course, healthy eating doesn't start and end with lunch, so you’ll also be wanting some healthy dinner recipes and maybe even a healthy dessert or two. Whether you're looking for some filling and delicious low-calorie meals, healthy sandwiches, salad dishes or a crispy homemade flatbread pizza, we have your back because eating healthy should never make you feel limited. And don't be surprised if you see lots of fiber-filled ingredients like avocado and chickpeas, which both keep you full and give you tons of long-lasting energy. 20 ratings Imagine all the best bits of arancini a golden, crunchy exterior cheesy, oozing rice in risotto form and you have this moreish baked tomato, mozzarella and basil risotto. Think healthy chicken dishes and salmon, tasty dairy sources like cottage cheese and yogurt, and add-ons like sunflower seeds and nutritional yeast. Many of our favorite lunches feature nutrient-dense foods like proteins and veggies, which can help you feel satisfied all the way up until dinner. A handful are also make-ahead dishes, meaning you can throw them together the night before and assemble when you’re ready to eat. For instance, you can try the pretzel-crusted chicken with broccoli, the skillet lasagna, or the sloppy joe casserole for an updated take on a comfort food classic. And while some of these are a little more labor-intensive, most of them are 30 minute meals or less. Try roasting a whole chicken (or buying a rotisserie chicken ), then utilizing it for everything from pizza to tacos all. These crazy delicious meals are proof that healthy lunch ideas go way beyond a boring bed of greens. Try adding ground beef, turkey, or chicken to help bulk out old standbys. And if you wanted to dress this dish up a bit, you could eliminate the potatoes and serve the shellfish, sausage, and sauce over a bed of linguine.Eating healthy for lunch can feel tricky, but with just a little bit of planning and prep, you can easily make lunch the highlight of your day. We consider this dish the ultimate in laid-back evening eats, so crack a cold beer open and enjoy. Doing so also allows the pan to preheat, so when you add the wine, instant steam is created to help open the mollusks. The clams will take a bit longer to cook, which is why you'll want to start these on the pan first. Also discard any mussels or clams with broken shells. However if they don't close up-toss them, that means they're dead, and no good to eat. ![]() When cleaning the shellfish prior to cooking, tap any partially opened mussels on the counter if they close their shell, they're fine to cook. As far as seafood seasoning blends go, we prefer Slap Ya Mama brand, as we've found they use high quality ingredients, but feel free to use whatever you have kicking around your spice cabinet. ![]() It's easy to make and doused in a ridiculously tasty, buttery white wine sauce-kicked up a bit with a little hot sauce and seafood seasoning-which is heavenly sopped up with the potatoes, as well as some crusty bread if you have it on hand. This lively platter of mussels, clams, sausage, and potatoes is a super fun alternative to your typical sheet pan suppers. Sheet Pan Seafood Bake with Buttery Wine Sauce Recipeįinally, a seafood "bake" that lives up to its name. ![]()
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